Mindfulness For Business
Mindfulness has proven to be a powerful tool not only in personal well-being but also in the workplace.
For Businesses
In a fast-paced business environment, practising mindfulness can lead to improved focus, reduced stress, and better decision-making.
Our classes can help companies can build a culture of awareness and emotional intelligence, resulting in higher employee engagement, reduced burnout, and increased overall job satisfaction.
Take a look at our options below
We are flexible to cater for you needs, so please reach out to us for tailored packages.
Settle and Soothe
This is our most popular package. Taking time to reflect and still the mind can have massive benefits to your working day.
Introduction to Mindfulness
A variety of practises to support settling the mind Short take home techniques and guided practise that can be used at work, home or anywhere deeply nourishing body scan practise.
POP up - 3 mini events
but run 3 individual 30 minute sessions. This would allow the club to offer mindfulness to your clients on a rolling 1 hour 30 minute space. So include as above but rather than one long event break it up into 3 separate classes.
Contact us
If you would like more information or to talk through options for your business then please contract us
Book Now